Day: July 23, 2015

work long hours seated

Is there a better posture for people who work long hours seated?

Posture is intricately linked to good health, so it’s important to regularly check your posture, especially if you spend a lot of time seated at a desk each day. Being sedentary for long periods is bad for your body. It can cause postural stress, and undermine spine health. But is there a better posture for …

Is there a better posture for people who work long hours seated? Read More »